If you have allergies to any product in your meal plan contact us immediately. We are going to discuss it with our professional team in order to suggest yo...
Fri, 26 Nov, 2021 at 10:03 AM
Are the ingredients scaled in raw or in cooked condition?
 All the ingredients are measured in raw condition.
Fri, 26 Nov, 2021 at 10:04 AM
Too Many Calories
Don’t worry about the calorie intake, the meal plan is calculated properly based on your body type and daily activity. If you reduce too many calories at o...
Fri, 26 Nov, 2021 at 10:06 AM
Can you give me faster/easier options for the meals?
We would like to apologise for the inconvenience, but for the time being we are unable to provide you with recipes that require less preparation time. If y...
Fri, 26 Nov, 2021 at 10:06 AM
I do not like and/or cannot eat some of the ingredients?
 If you wish, you can swap the meals that you don't like for the ones that you do. The meals can be swapped across the day without any worries. ...
Fri, 26 Nov, 2021 at 10:07 AM
Could you please provide the meal plan for local cuisine?
We offer the meal plan in over 40 countries and our goal is to make sure that it is accessible to everyone. This is why we have handpicked the essential pr...
Fri, 26 Nov, 2021 at 10:07 AM
How can I download the meal plan? Is there a printable version of the meal plan?
Unfortunately, we do not provide the meal plan in printable or downloadable version. We apologise for the inconvenience and would like to thank you for yo...
Fri, 26 Nov, 2021 at 10:07 AM
Is this one-time payment or subscription?
Please note that our meal plan is a subscription. The recurring payment period depends on the plan you've selected. For example a 3 month payment plan ...
Fri, 26 Nov, 2021 at 10:08 AM
Would it be possible to remove/add products to my meal plan? Can I take the quiz again?
If you want to change the ingredients you have in your meal plan and/or change the personal data inserted, you will need to get in touch with our Customer S...
Fri, 26 Nov, 2021 at 10:08 AM
I cannot have dairy products? What can I use instead?
here are plenty of dairy alternatives that you can use to replace common Keto foods like heavy cream, cheese, sour cream, half and half, and yogurt. Here is...
Fri, 26 Nov, 2021 at 10:08 AM